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PearlDock - Electronic Book (.PDF)

The Pragmatic Path to Healing from Depression

The Pragmatic Path to Healing from Depression

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Book overview: "The Pragmatic Path to Healing from Depression" is a comprehensive and practical e-book that emphasizes a pragmatic approach to managing and overcoming depression. It provides readers with effective strategies and techniques based on a pragmatic philosophy, including lifestyle changes, cognitive strategies, and support for dealing with depression. The e-book also includes a real-life story that illustrates how a pragmatic approach can help in practice.

Whats included:

After check-out you will be able to download the document as a .pdf, and you will also be sent an email with your product.

Size: 3MB

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There are no refunds, but if there is an issue you can contact us through the contact form.

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Customer Reviews

Based on 7 reviews
29%
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71%
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C
Chloe. S
Nice points

It has some nice points about different types of pragmatic approaches. Been feeling low lately havent finished it but this book is helping so far.

P
Phillip
Decent for the price

Dosent really cost anything and has good content would recommend

L
Lin
Great

Used the cbt worksheet before during therapy and surprised it was included here at the back.

N
N.l.
Great guide

Been suffering from depression this opened a new perspective for me a bit.

A
Afiq Amran
good guide.

good for the price.